Yoga Walk Through the Garden

Tuesday July 18

9:30 AM  –  10:30 AM

"If you wish to know the divine, feel the wind on your face and the warm sun on your hand." 

-Buddha

 

Come join fellow Nature Lovers in a mindful movement class at the UC Botanical Garden. During the 60-minute class, you will get to walk among the garden’s amazing collection, learn breathing techniques to promote health, practice gentle Qigong and yoga exercises at beautiful locations along the way and receive a big dose of Nature as your practice.

 

This class is lead by Domonick Wegesin, PhD, RYT, a yogi-neuroscientist-dancer-meditator with a great appreciation for the wisdom of Nature.  Domonick teaches yoga and mindfulness classes locally, and will guide you safely through your outdoor practice.  

 

The class is open to all levels; Domonick will provide guidance to make the exercises accessible and enjoyable for everybody.  The mindfulness approach will assist you in learning to be with your experience in a way that cultivates awareness, acceptance and ease.

All program fees include admission to the Garden (a $12 value per adult). 
 
Cancellation Policy: Notification 2 weeks prior to program receives full refund; less than 2 weeks receives a one-time credit toward another Garden program to be used within 90 days; cancellation less than 48 hours receives no credit. In the event that the Garden has to cancel a program you will be offered a full refund.

 

 
$18.00
$20.00
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