Yoga in the Garden

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Wednesday October 10

9:30 AM  –  10:30 AM

Come join Eugenia in reconnecting with our elemental bodies. 
In this unique outdoor yoga class, we will explore our inner landscapes through breath, movement and stillness, surrounded by acres of sensational gardens.  
 
Together, we will cleanse our eyes with lush greens, our ears with birdsong, our nose with fresh flowers and our skin with soft morning sunlight. 

Through our simple yet thorough yoga practice, we open up to experiencing greater alignment and balance in body-mind, a renewed sense of vitality and the benefits of a relaxed nervous system.
 
This class is for every body. No experience necessary. 
Bring yoga mat and/or blanket.
 
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All program fees include admission to the Garden, rain or shine (a $12 value per adult).

Please email gardenprograms@berkeley.edu to inquire if ASL Interpretation is available.

Cancellation Policy: Notification two weeks prior to program receives full refund; less than two weeks receives a one-time credit toward another Garden program to be used within 90 days; less than 48 hours from program start, no refunds or credit will be given for cancellations or absences.

In the event that the Garden has to cancel a program you will be offered a full refund or the option to transfer to another program.

 

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